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Podcast: The Dr. Hyman Show
Episode: Why It is Essential to Prepare Your Bodies Before You Conceive a Baby
Description: View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalAre you, or someone you know, thinking about starting a family now or in the near future? Typically, the focus on reproductive health falls on the woman, and it begins after conception has already occurred, with minimal emphasis on diet and nutrition beyond prenatal vitamins. However, the pre-conception window is a foundational time for both par...