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Podcast: Confessions of a Gym Rat
Episode: Is L-Carnitine Worth It or A Scam?
Description: This week, Liz dives into L-Carnatine and the cautions you should take before you buy a "fat burning" supplement off the shelves. What is L-Carnitine? What does it do for our bodies? Is it worth our money?This week's hot topics include Morgan Wallen's arrest, the Golden Bachelor divorce, and OJ SimpsonFollow the podcast on IG: @confessionsofagymratFollow Liz on IG/TikTok/YT: @liftswithliz