Want to create an interactive transcript for this episode?
Podcast: Charter Moms Chats
Episode: COVID Health And Safety Tips, With Dr. Tamyra Rogers
Description: Families want their children to enjoy school, activities, and family life, but stay safe while COVID-19 is still present in our community. Tamyra Rogers, M.D., of Dr. Rogers Centers offers tips for keeping your kids healthy—including advice about nutrition, staying hydrated, good sleep, and other strategies for building a strong immune system.