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Podcast: The Neurocuriosity Club Podcast
Episode: 19 | Validation & Identity: How Invalidation Affects Our Sense of Self
Description: When you've grown up with invalidation, you might find yourself incorporating your need for validation into your identity, becoming so obsessed with feeling valid that you lose sight of the larger goal, which is healing and being your best self. If this sounds like you, you aren't alone. This is my entire life, and in this episode we talk about how validation and identity can get entangled in a problematic and frustrating way.
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