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Podcast: The Eczema Warrior Podcast
Episode: 61. Are You Burnt Out?
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In this week's episode, Julia delves into the topic of burnout. Whether you're currently feeling stressed or unaware of it entirely, Julia sheds light on the symptoms that could signify you're experiencing more burnout than you realize.
She covers:
What is burnout?Â
Stress vs burnout
Common burnout symptoms
How to heal burnout effectively
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