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Podcast: Precision Total Health
Episode: 10 Signs of High Cortisol in Busy Professional Women | #56
Description: In this episode, Lori Aikman discusses the signs and symptoms of high cortisol levels in busy professional women. She explains that cortisol is the stress hormone and is released in response to stress. Some signs of high cortisol include decreased appetite, increased cravings, abdominal weight gain, digestive issues, feeling wired, trouble sleeping, palpitations, period irregularities, memory issues, and symptoms of hypothyroidism. Lori emphasizes the importance of understanding how cortisol affects the body and offers resources for women to seek help and regain their energy.Takeaways:High cortisol levels can lead to decreased appetite or...