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Podcast: Really Riley
Episode: There's No Crying In Lifting....
Description: In most situations I am never afraid to wear my heart on my sleeve and have a good cry out, that is unless I just had my lashes done. But in the gym, that is the place where all of the rest of the world goes away and I am free to think of nothing else. For one hour I can switch off all of my worries, anxieties, and insecurities and be the strong woman I know I am. But lately there have been more values than peaks with my fitness journey as whenever my fitness goes out the...