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Podcast: Outweigh
Episode: Overcoming Darkness with Light feat. Tara Kemp
Description: Not all eating disorders stem from poor body image. For Tara, her story was about using food as a coping mechanism to control the chaos around her. Tara shares her story of recovery, “quasi recovery” and the inner work she does and teaches daily to live free.Tara is a Mental health coach, phd researcher, writer, self love advocate, and founder of Reconnect CollectiveFollow Tara: @tarakempCheck out her program: Reconnect Academy https://reconnectcollective.com/academyTara’ Affirmation Deck: https://reconnectcollective.com/affirmations...