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Podcast: Overcome
Episode: Improve your recovery time with Patrick Brennan
Description: Have you heard about neuromuscular re-education? In this episode Patrick Brennan, Functional Movement Specialist L2, Performance Nutritionist with many industry certifications including NASM CPT, PICP 1&2, FST LVL 2 and RPR LVL 2, is going to talk about the important role that our nervous system plays during the rehab process. Patrick also talks about training while recovering from an injury and the importance of the right nutrition during this process.