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Podcast: The Shadows Podcast
Episode: Episode 15: The Chronicles of Natalie Higby
Description: Episode 15 of the Shadows Podcast, the Chronicles of Natalie Higby is now available at https://www.theshadowspodcast.com/
Our guest this week is Natalie Higby! Natalie is a Personal Trainer, Breathwork Master, Co-founder of the Durable Athlete, and her involvement with the Jr. NBA.
Natalie talks about her upbringings in Texas. How her neighborhood and family helped shape her into who she is today. She walks us through her high school and college journey. When did her passion for training begin? Natalie also gives us her take on some fitness related questions including: body vs...