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Podcast: Sailing Through Life
Episode: Shipshape: 2
Description: My guest today on Shipshape is Amy Rutherford-Close. She is a certified Nutritionist and a Fitness Trainer that believes in a whole approach to health through mind, body and spirit. In part 2 of this episode, she will be discussing the importance of spirituality and balance in our journey called life. Have you ever wondered how to make the changes you need in your life and what you need to know? Listen in as Amy shares her passion and knowledge.If you have any thoughts on today’s episode, or topics you’d like me to further touch on...