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Podcast: Parenting Today's Teens
Episode: Navigating Teen Responses to Stress: Fight, Flight or Freeze
Description: Join Mark Gregston and Wayne Shepherd in this enlightening episode as they explore the typical stress responses exhibited by adolescents: fight, flight or freeze. The discussion delves into the underlying reasons for teens' outbursts of anger, their tendency to withdraw or run away, and the concerning signs of depression that can lead to seeking escape through unhealthy means. The hosts examine real-life scenarios provided by listener emails, offering valuable insights and practical advice on setting boundaries, understanding the need for coping mechanisms like gaming, and addressing the critical importance of seeking professional help when needed. This episode promises to...