Want to create an interactive transcript for this episode?
Podcast: Weight Loss for Food-Lovers
Episode: 221. How to Stop Procrastinating with Mariana Bonesso
Description: Today Molly is joined by Mariana Bonesso, a Certified life and deep-dive coach who specializes in helping high performers stop procrastinating. Through Mariana’s own journey of self-awareness she discovered how to simplify the process of getting things done, and even make the work more enjoyable. Learn: How productivity culture is similar to diet culture. The role shame plays in fueling procrastination. The way to cultivate joy while getting things done. About Mariana: Mariana coaches clients 1-1 in her private practice, helping them execute on projects and see their goals to completion. She helps people re...