Want to create an interactive transcript for this episode?
Podcast: Tennis IQ Podcast
Episode: Ep. 36 - Coming Back After an Injury or Break
Description: In this episode, Brian and Josh discuss how athletes should approach returning back to tennis after an injury or break from the sport. Many athletes experienced the challenges of taking an extended break from their sport during the COVID-19 pandemic, and the co-hosts discuss the psychological differences between this stoppage and breaks due to injuries. Additionally, they talk about certain issues that commonly occur when tennis players return to the court after an extended break. Lastly, they discuss the need to keep expectations low at the start of a return from injury and the importance of prioritizing finding rhythm...