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Podcast: the wellness pod
Episode: Lets talk, anxiety
Description: Hi! In this episode I discuss my anxiety in detail, what that looks like for me and dive into what I think can help anyone who is going through this. More than tips and tricks on what to do when feeling anxious, I talk about things to build a solid base so when you are feeling anxious you have the tools to navigate your anxiety.
Bible: https://a.co/d/d7sBfF0
Love you & God bless
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