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Podcast: The Balance Theory
Episode: Brittney Cutts on making a date with your training & loving rest days
Description: Whether you're training is on point, plateaued or yet to kick start, today's episode is jam packed full of health related content you are going to absolutely love!Brittney is an accredited Master trainer with over 5 years’ experience in the Fitness industry. She currently works as an Adidas trainer, My Muscle Chef ambassador and a Keep It Cleaner Strength Master Trainer. Her love for helping people with their health and fitness was certainly showcased in today's convo. We chat a range of topics from finding a balance with extreme & restrictive diets, to thinking about the longevity of...