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Podcast: Abundant Ever After with Cathy Heller
Episode: Geneen Roth Talks About Healing Anxiety, Pain & Our Relationship to Food
Description: How can you slow down to listen to your body and feel your feelings? Geneen Roth, NYT bestselling author spent her early adulthood struggling in her relationship with food, until she realized that dieting and self loathing was not the way she wanted to live. She teaches you how to quit the addiction that's trying to fill the empty void inside, practice being kind to yourself, stop feeling shame over your thoughts, and give yourself permission to enjoy all that you already have.
- Watch the interviews on video! https://bit.ly/3uTyIOS
- Sign up for Geneen's retreat at http...