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Podcast: Owning Your Sexual Self
Episode: 60. The Need To Know Info About Your Cycle
Description: Today, I'm joined with me, myself, and I! In this episode, I tell you everything you need to know about your cycle. Do you want to unlock your 'pussy powr'? Press that play button!The Circadian ClockTells us when we're going to get our deepest sleep, when we're going to be the most alert, when we're going to be the most coordinated, when we will have the fastest reaction time, etc. This helps regulate our body's temperature & metabolism. Men's testosterone production is also organized around the circadian clock. ...