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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: EP 123: Joan Borysenko on Building Resiliency, Cultivating Bravery, and Embracing Your Inner Light
Description: Joan Borysenka weaves together a deep understanding of psychology, somatics, and spirituality to help guide other people to find their bravery, resilience, and inner light. She talks about finding space for both her inner fire and an inner softness and unlearning to compartmentalize these pieces. This conversation includes deep spiritual moments as well as moments of building tools to make it through every day challenges. Joan Borsysenko the author of 17 books, including “It’s Not the End of World; Developing Resilience in Times of Change,” “A Woman’s Book of Life” and “Minding the Body, Mending the Min...