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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0108 – Tension-Busting Jaw Exercises
Description: 0108 – Tension-Busting Jaw Exercises VOCAL YOGA – Peter’s PT for the jaw·        Beware of clenched teeth which may be a sign of stress. The most relaxed position for your jaw is with the teeth slightly apart. Open your mouth slightly and carefully move your lower jaw from side to side. Do this slowly and gently and just six times a side.·        Be like a cow chewing cud. Pretend to do this, or loosen your jaw by chewing gum or a toffee before you go on air or start a shift. As this will increase saliva production, finish your sweet about half an...