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Podcast: Abundant Yoga Teacher Podcast
Episode: Yoga, Science, Health Care and Dharma
Description: This week Iâm speaking with the insightful and inspiring Heather Mason. Heather is the founder of both The Minded Institute and the Yoga in Health Care Alliance. She holds masterâs degrees in Buddhist Studies, in Psychotherapy, Medical Physiology, and has extensive training in Neuroscience. Heather has been teaching yoga since 2001 and has specialized in the use of yoga therapy for mental health populations since 2007. Actively focused on the integration of yoga into healthcare, in 2018 Heather helped create an All-Party Parliamentary Group, âYoga in Societyâ. Heather has also co-authored âYoga and Mental Healthâ and âYoga on Prescriptionâ. In 2023 Heather and co-d...