Want to create an interactive transcript for this episode?
Podcast: Action's Antidotes
Episode: Reversing Chronic Disease & Recovery Strategies with Oliver Eehn
Description: Chronic diseases are on the rise, affecting millions globally. How can we handle and even reverse the progression of these chronic conditions?
Our guest, Oliver Eehn is the Founder of Optimum Fitness Systems and brings over 40 years of expertise in health and fitness, specializing in diseases like Parkinson’s, Alzheimer’s, and stroke recovery. He holds several certifications, specializing in athletic/sports conditioning, injury/post-rehabilitation, bodybuilding, powerlifting, senior fitness, and other areas.Â
Throughout the episode, Oliver discuss the ways of managing various chronic diseases, from physical injuries to mental conditions like Parkinson's and dementia. He also shares his plans to expan...