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Podcast: The Rebel Nutritionist
Episode: Ep157: The Nourishment We All Need
Description: How often have you stopped, I mean really stopped, to take a moment out of your day to contemplate what really matters to you? Perhaps you meditate, perhaps you journal. And yes, those things do allow us to pause, but often during that time our mind is still occupied with other thoughts.  I want to know if you actually take time to ponder what brings you nourishment in your life? I am not just talking about food here, and yes of course that is important and we talk about that all the time....