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Podcast: The 200% Life
Episode: How to Fill Othersâ Cups Without Emptying Yours
Description: Chances are youâve heard the phrase âyou canât pour from an empty cupâ. We often hear it used metaphorically to discourage one from trying to give more to others when you already feel depleted or exhausted yourself. But is it possible to strike a balance between taking care of yourself and supporting others, even when you are feeling drained? What are the risks or drawbacks of prioritizing othersâ needs over your own when you are feeling âempty?â What are the drawbacks of NOT helping others even though you are feeling overwhelmed? Today, we explore how to show kindnes...