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Podcast: Fit + Fueled Life Podcast
Episode: Ep223: The Impact of Toxins on Health and Hormones with Naomi Altman, FDN-P
Description: In this episode, Tina chats with Carrots ‘N’ Cake practitioner and coach, Naomi Altman, FDN-P, about the truth behind everyday toxic ingredients that show up in our daily lives and negatively impact our health and hormones. Naomi explains the idea of “toxic load” as well as some of the associated symptoms and what to look for and avoid in our personal care and cleaning products. She also provides simple steps to live a more toxic-free lifestyle.
Naomi talks about:
- Her story and what brought her to functional medicine
- What is toxic load and how it affects our health
- How ch...