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Podcast: Get-Fit Guy
Episode: How to Build Balance and Strength with a BOSU
Description: It may look like half of a stability ball, but the fitness device known as a half dome or BOSU packs a whole workout punch. Here's how to use a BOSU correctly and make it a vital part of your home workout.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter to get more fitness tips.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/health-fitness/exercise/build-balance-strength-bosuhttps://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips...