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Podcast: Reframe Your Mindset for Success
Episode: The Mindset of an Athlete with Karen Darke
Description: Paralympic champion Karen Darke on the mindset of an athlete: resilience, focus and possibility—plus how she applies these principles to epic adventures beyond sport.In this episode, Paul Corke chats with the amazing Karen Darke—British Paralympic cyclist, paratriathlete, adventurer and author. Karen won Gold in the Women’s Road Time Trial at the Rio 2016 Paralympics (after Silver at London 2012) and has since completed remarkable expeditions around the world. She shares the mental skills that underpin elite performance—and how the same principles help all of us turn adversity into growth.We dig into mindset, resili...