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Podcast: Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Episode: 781 - One Simple, Effective Plan for Balancing Female Hormones
Description: Emily said it best: complex symptoms don't need complex treatments. Within a couple of weeks of working with Dr. Scott, Emily experienced complete relief of her long-standing symptoms, such as headaches, bloating after every meal, mood swings, fatigue, and heavy periods. Dr. Scott's recommendations were simple: avoid over-supplementation and focus on gut therapies, such as triple therapy probiotics and a low FODMAP diet. Hear what else Emily did to invest in her health (and feel better) long-term. https://www.drruscio.com/simple-plan-for-balancing-female-hormones My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook