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Podcast: Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Episode: 776 - How To Fight Fatigue Caused By Food, Thyroid, & More
Description: Fatigue is the hot topic on another series of "Listener Questions." Hear my answers to these questions from podcast listeners and learn how to apply recommendations to improve your own energy levels: If you complete an elimination diet like the AIP and identify some trigger foods, but it doesn't resolve post-meal fatigue, what next steps would you recommend?  Low carb makes me really tired and has negatively impacted my sleep. I'm worried about eating more carbs. What should I do? What do you think I should focus on to heal and improve fatigue and thyroid lab markers? My loca...