Want to create an interactive transcript for this episode?
Podcast: Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Episode: Reducing Aging and Increasing Quality of Life with Senolytics
Description: There are many research-backed ways to increase quality of life and slow or prevent age-related diseases. In this episode, Dr. Greg Kelly–naturopathic physician and author of Shape Shift–expands on senolytics, a class of drugs that show positive effects on aging, brain and skin health, and anabolic resistance. Hear how senolytics, along with strength and resistance training, walking, perfecting your circadian rhythm, and consuming protein, can help you age and feel well. https://www.drruscio.com/reducing-aging-and-increasing-quality-of-life-with-senolytics My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need o...