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Podcast: Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Episode: Managing Type 1 Diabetes With Diet, Meditation, and More
Description: What started as a Type 1 diabetes diagnosis as a teenager resulted in Dr. Hannah Hamlin from our clinic studying nutritional science and pursuing a career in functional medicine. Through her studies and personal experiences, Hannah explored various lifestyle and nutrition strategies to improve her blood sugar levels, sleep, and fatigue. Listen in to hear what ultimately stuck through the process of trial and error and other ways you can support your gut and hormonal health. https://drruscio.com/managing-type-1-diabetes-with-diet-meditation-and-more My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If yo...