Want to create an interactive transcript for this episode?
Podcast: Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Episode: Experience Better Sleep and Less Stress According to Research
Description: This podcast episode covers the latest research about a wide range of health conditions and potential treatments. Listening in provides you with the opportunity to learn more about the value of Vitamin D supplementation, Wim Hof Method, herbal remedies, low carb diets, cognitive behavioral therapy, high potassium, and nerve stimulation. Could these methods be something you add to your toolbox? Tune in to hear what the studies show may (or may not) work. https://drruscio.com/experiencing-better-sleep-less-stress-according-to-research My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of...