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Podcast: Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Episode: The Health Benefits of Sun Exposure
Description: Let's go through an evidence based review of what the science says regarding sun exposure and your health. Â We will answer questions including: Does sun exposure really increase skin cancer risk? Or, might sun exposure decrease risk of certain cancer, including skin cancer? What are guidelines for healthy sun exposure? When to use or not use sunblock. Can vitamin D supplementation be used in place of sun exposure? Let's jump in. My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? C...