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Podcast: Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Episode: Supplements for Weight Loss and Performance with Dr. Mike T. Nelson — What to Try and Where to Save Your Money
Description: Which supplements for weight loss and performance are actually worth the money? This is an area where the internet is permeated with outrageous claims and snake oil sales. Fortunately, Dr. Nelson looks at the clinical studies and provides us a summary of what some of the most popular supplements can and cannot do.Â