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Podcast: The Starting Line with Cole Taylor
Episode: Why I Am Doing A Water Fast
Description: Welcome back to your Winning Word Of The Day on The Starting Line podcast with host Cole Taylor. In this episode titled "Why I Am Doing A Water Fast", Cole delves into his personal journey of embarking on a water fast and shares insightful reasons why you might consider doing one too. Cole begins by explaining the discipline aspect of fasting, highlighting how it serves as a mental challenge and an exercise in self-control. He also discusses the physical benefits of fasting, including reduced inflammation, regulated insulin levels, and overall body reset.However, the spiritual dimension of fasting...