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Podcast: The Well Woman Podcast
Episode: 117 - What's Your Poo Telling You? with Laura Morel
Description: How well do you know your poo? Your poo can tell you a lot about your body and your overall health. We're chatting all things stools, poo and gut health in this episode with fellow women's health lover, Laura Morel (https://www.instagram.com/lauramorelwellness/).
In this episode:
- How often should we poo?
- The different types of poo
- The different colours of poo
- How to test your digestive transit time
- Eating restrictions effect on brain and gut health
- The brain gut connection!
- Poo throughout your menstrual cycle
- What is Stool testing?
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