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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Ayurveda Says Health is a choice (feat. Victor Briere)
Description: "There are many ways of looking at health that are different than what we know as the standard 'healthcare' mentality in the West." We can all broaden our understanding of health. This week, Jenn sits down with Victor Briere, co-founder of the International Institute of Ayurveda, to learn more about Ayurveda. Ever heard of it? You'll be amazed at the connection between all of your choices! As Jenn says it in the episode, "the food we eat is all an effort to regulate our nervous system, up or down." Wait...what? Exactly. Listen in!Β Outline:Welcome b...