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Podcast: Stories of Healing and Wanderlust
Episode: Episode 23 - Steve Nikolovski - Cold and Conscious
Description: I met todays podcast guest last year at a day retreat here in the Bayside area where he was one of the lead facilitators. What struck me was how he was able to hold the space so well, even with so many people in a state of resistance around getting into ice baths outside in the freezing Melbourne weather.
I had read a saying somewhere that our success in life is determined by our ability to sit in our own discomfort. This kept coming into my mind as I gingerly climbed into the ice...