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Podcast: IGNITE THE SPARK WITHIN
Episode: The Power of Psychotherapy - Insights from a Retreat Facilitator
Description: Join host Sebastian on "Ignite The Spark Within" as we delve into transformative healing with Stella, a retreat facilitator based in Santa Marta, Colombia. Specializing in Breathwork, Psychedelics, and IFS Therapy, Stella combines her neuroscience expertise with a science-based approach to explore expanded states of consciousness. Discover how functional breathing and group sessions can regulate the nervous system and build resilience. Stella believes in the power of inner healing and the profound impact of self-realization—not just for individuals but across generations. Dive into a discussion on how personal growth contributes to collective well-being and echoes through time.
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