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Podcast: Mind Over Macros
Episode: Get Drunk & Stay Fit
Description: In this episode, Mike talks about the impact that alcohol has on your metabolism and overall progress. Learn how to incorporate alcohol into your plan and understand the trade offs of drinking. This is an important episode for those who want to be social and fit!Click here to apply for coaching!------------------------------------------------To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a...