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Podcast: The Postpartum Coach Podcast
Episode: Good Moms Have Scary Thoughts: Why Your Thoughts Don't Mean You're Bad. Postpartum & Always
Description: You are responsible for your actions, and you can take responsibility of your thoughts, but I don't believe that we are always the conscious creators of our thoughts. While intrusive thoughts can be serious in the sense that they are communicating you have needs desperate to be met and may need more sleep and/or support, I don't believe that a scary thought makes you a bad person. Learn more in this episode, as well as in episode 315 on this podcast, about Intrusive Thoughts and why they happen. REGISTER for our upcoming free 90-minute training for postpartum...