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Podcast: ManTalks Podcast
Episode: A Man's Guide To Ending Shame
Description:
Talking points: psychology, shame, mindsetTrying so hard not to reference the bell ringing lady in Game of Thrones right now. Seriously though, a lot of us let shame run our lives. There are legitimate reasons why, but it doesn't have to stay that way. Listen in for how it starts, why it's so hard to clear, and ten (yes, ten!) thing you can do to break free.(00:00:00) - Intro and how to better define shame(00:03:30) - Why shame is so hard to get rid of: it’s...