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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 200: 4 Steps To Heal Your Metabolism and Support Your Hormones from Burnout w/ Kaely McDevitt
Description: Have you ever wondered if you metabolism is impacting your hormones in perimenopause and making your symptoms worse? Or maybe you have wondered if your metabolism is slow or broken and what you should do to start to get it back on track so you can feel better, have more energy, better libido and gain muscle or burn fat? I know I have and metabolism is a common topic I cover with my clients so I asked my friend and registered dietitian, Kaely McDevitt to come on the show and talk about healing your metabolism to support your hormones i...