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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 74 // Are Anxiety Symptoms or ADHD Symptoms Causing Your Overwhelm? 10 Ways to Know
Description: Are you... feeling overwhelmed by the chaos of motherhood? overstimulated by noise and mess? forgetful? emotionally dysregulated?  Maybe you've assumed your issues stem from an anxiety disorder--but what if it's ADHD? There are LOT of commonalities and similarites between anxiety and ADHD. Understanding the differences between anxiety symptoms and ADHD symptoms can help you address your dyregulation, get to the bottom of your mom rage, and utilize the best self care for YOU. God has designed you specifically to accomplish His purposes, so let's dive into 10 common characteristics of anxiety and ADHD so you...