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Podcast: Embrace Your Real
Episode: Real Talk on How Much You WEIGH
Description: Serious question: How often do you weigh yourself? Okay now I have another question for you…Why do you feel like you need to always know how much you weigh?  We become SO obsessed over how much we weigh. We could be feeling so awesome about ourselves until we step on the scale to see we "gained" five pounds. This instantly changes our mindset on how we view ourselves and our body. This needs to stop!  That's why in today's episode, I want to chat with you about that silly little number!  If you loved this episode, you'll also love episod...