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Podcast: ExercĂcio FĂsico e CiĂȘncia
Episode: #134 - AerĂłbio em jejum: Fatos e mitos
Description: @fabiodominski
Fonte:
Aird, T. P., Davies, R. W., & Carson, B. P. (2018). Effects of fasted vs fedâstate exercise on performance and postâexercise metabolism: A systematic review and metaâanalysis. Scandinavian journal of medicine & science in sports, 28(5), 1476-1493.
Calles-EscandĂłn et al. (1991). Pre-exercise feeding does not affect endurance cycle exercise but attenuates post-exercise starvation-like response. Med Sci Sports Exerc. 1991 Jul;23(7):818-24.
Edinburgh RM, Bradley HE, Abdullah NF, Robinson SL, Chrzanowski-Smith OJ, Walhin JP, Joanisse S, Manolopoulos KN, Philp A, Hengist A, Chabowski A, Brodsky FM, Koumanov F, Betts JA, Thompson D, Wallis...