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Podcast: No More 'Good Girl'
Episode: Recognizing healed parts of you
Description: Just like many of you, my childhood was tough. There was neglect and abuse, both emotionally and physically. I'm not placing blame or any anger because those experiences shaped me into who I became. As kids, we learn how to survive based on our experiences. We learn survival skills that follow us into adulthood where a lot of the time, they no longer serve us. This is where a lot of our healing begins. The most amazing thing is, when you start to recognize the parts of you that are healing. Maybe you d...