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Podcast: The Habit Mechanic - Unlock your Human-AI Edge
Episode: Improve Brain Function with the Right Diet 🍲
Description: Text us a question and we'll answer it on the podcast...In this Habit Mechanic Short, Dr Jon Finn discusses the impact of food on our brain and explains four ways to improve our diet for better brain function.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70FREE Coaching Session: https://www.tougherminds.co.uk/free-15-min-one-to-one-call-page-ajf/Join 'Habit Mechanic University': ...