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Podcast: The Anxiety Coaches Podcast
Episode: Embracing Comfort Amidst Pain And Anxiety: A Healing Meditation
Description: In today's episode, Gina shares a guided meditation to help you find comfort even amidst anxiety and pain. This the immense gift that mindfulness and meditation can offer persons suffering with anxiety or situational turmoil: an oasis of peace and calm amidst all the suffering and difficulties. Listen in for a calming, peaceful guided meditation that can help you discover a special space of peace within your own consciousness.
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