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Podcast: Menopause Made Easy with Tanya
Episode: #126 Reframing Puberty & Perimenopause with Konica from Girl Power Science
Description: In our latest episode of Menopause Made Easy with Tanya, Konika and I discuss how to reframe the experience of puberty and perimenopause.
🌱 In this episode we cover:Â
🔥How to empower our children during puberty
🔥How proactive conversations can decrease anxiety
🔥Reframing the natural changes women go through
🎧 Listen now to get inspired about how you can open up the conversation with your children and grandchildren around puberty and also how you can empower yourself during our reverse puberty!
Konika Ra...